Estroven Weight- Loss Review - Does It Reduce Hot Flashes And Night Sweats? Looking at some diet products can be painful, especially if there’s no scientific backing for the formula. Let’s find out if Estroven Weight- Loss is in this group. We proceeded with one of our in- depth reviews, examining the ingredients, side effects, customer- service quality and clinical research. Plus we scrutinized hundreds of user comments that are posted on the internet. Lastly, we summarized and compressed everything to give you the facts you need. Estroven Weight- Loss Readers: Click here to find out why we're giving away samples of our product, Dietspotlight Burn. What is Estroven Weight- Loss? To begin, Estroven Weight- Loss is a multi- symptom dietary supplement. The ingredients are cissus quadrangularis stem and leaf extract, soy isoflavones and black cohosh root extract. You’ll take one capsule daily, for at least 6. Supposedly it boosts metabolism, helps you manage your weight, reduce hot flashes and night sweats. I- Health, Inc. This product has been available since at least 2. You can buy the supplement at local grocery stores or through trusted online retailers. We like that we found some positive customer comments and that it contains a few natural ingredients, but read on. Clinically Supported Ingredients; 1200 or 1500 Calorie Diet Plans. AZO is not intended to replace medical care. ![]() ![]() I gave it several months to, with no relief.”However, a different user commented, “I personally can’t tell how much it actually works. Seems to help some.”“I took three for several months. Find information about common, infrequent and rare side effects of Estroven Maximum Strength Oral. Click HERE to view the entire video! Before Taking Hormones, Address Your Diet. Treating hormone imbalances requires a whole-body approach; the best approaches are. Can a weight loss supplement review help you make the best choice? We've detailed information like ingredients, side effects, clinical research. Reviews from real. Estroven ® Weight Management goes beyond relieving hot flashes and night sweats to safely help manage weight during menopause.* During menopause your serotonin. It did help my hot flashes by about 3. Scroll below for one of the best products we’ve seen over the last year. Estroven Weight- Loss Side Effects – “Another Concern”Unfortunately some customers have complained of Estroven Weight- Loss side effects. In fact, one user stated, “I had a very bad time taking this product, after almost finishing a months supply, realized it was making me very nauseous, stomach cramps and headaches, and all over felt very bad!”On the other hand, not all people experienced side effects. ![]() One person said, “The hot flashes have subsided a little, but I have not lost any weight.”Another user posted, “I personally didn’t notice any benefits while taking this product. Nothing bad, nothing good.”The research we’ve done has revealed if there is a certain facet of a diet supplement or weight management program that’s very concerning or difficult (no real results, some side effects, steep price) the likelihood of real effects for the long term is minimal. So, if Estroven Weight- Loss does in fact lead to adverse effects in a number of women, this could be a serious issue. The Science – “Solid?”There are some studies posted on the official website, which pertain to key ingredients used in Estroven products. However, based on the research we found, there is no solid science that supports Estroven Weight- Loss as an effective weight management formula. This is unfortunate, because we at Diet. Spotlight need to see some documented research that really backs the diet supplement. Also: read our Dietspotlight Burn Weight- Loss Kit review »The Bottom Line – Does Estroven Weight- Loss Work? So, should you race out to the store and buy Estroven Weight- Loss? Well, we appreciate that this product is specifically for women with menopause. We also like that it contains natural herbs, and plenty of user feedback is posted online. Then again, we have some concerns about this diet formula because it’s not backed by solid science, at least when it comes to weight management. Also, some customers have complained about side effects. If you really want to shed some pounds, we advise your to go with a diet product that is backed by solid clinical research, does not cause any unpleasant adverse effects and is supported by all sorts of encouraging user reviews. Among the best products we’ve seen this year is one called Dietspotlight Burn. It contains a unique formula. In fact, some of the ingredients have been shown to help increase fat loss and elevate metabolism. We can’t find any discouraging user remarks, and customer feedback posted on the web expresses people are seeing excellent results. The makers of Dietspotlight Burn are so sure about their product they’re offering a Special Trial Offer, which is a positive sign.
0 Comments
Account Options. Sign in; Search settings; Web History. Energy and the Human Journey: Where We Have Been; Where We Can Go. By Wade Frazier. Version 1.2, published May 2015. Version 1.0 published September 2014. The Indus Valley Civilization encompassed most of Pakistan and parts of northwestern India, Afghanistan and Iran, extending from Balochistan in the west to. Ghana Empire Overview. The Ghana Empire or Wagadou Empire (existed before c. 830 until c. 1235) was located in what is now southeastern Mauritania, and Western Mali. Prisoners of Geography . Then you must be passionate. So the barometer says that the atmospheric pressure is declining. Then it is going to rain. So your latitude is less than 2. Then your country must be poor. The coyote (US: / k a. It is smaller than. CNN Student News is a ten-minute, commercial-free, daily news program designed for middle and high school classes.
Indeed, the notion that a country’s geography determines its level of economic development is fraught with controversy. People take offense at such a connection because it smacks of racism and undermines the notion of equal opportunity among nations and individuals. It is also paralyzing and defeatist: What can policymakers and politicians do or promise if nothing can overcome geography? From World War II through the mid- 1. Today, however, new theories of economic growth coupled with empirical research have brought economic geography back to the forefront of the development debate. Speaking at the United Nations Conference on Women and Development in June 2. U. S. Treasury Secretary Lawrence Summers decried . What if geography gets in the way of the Promised Land? LOCATION, LOCATION, LOCATION Closing the income gap between rich and poor countries has been a stated objective of the international community for the last 5. This commitment spawned the creation or redesign of institutions such as the World Bank, specialized United Nations agencies such as the United Nations Development Programme and the United Nations Conference on Trade and Development, regional development banks such as the Inter- American Development Bank (idb), bilateral aid agencies in the governments of the most advanced economies, and innumerable foundations, research centers, and other nongovernmental organizations. Instead, it has widened. But it’s not just wasps’ nests. Though some items come with disclaimers, there’s a whole world of products on Etsy that promise to tighten, freshen, heal, and. ![]() Economist Angus Maddison estimates that, in 1. Western Europe was 2. Africa. By 1. 99. The trend continues — albeit less dramatically — in South Asia, the Middle East, Eastern Europe, and Latin America. In 1. 99. 7, the richest 2. Of the 2. 4 countries classified as . Among the richest 3. Brunei, Hong Kong, and Singapore are in tropical zones, and their geographical locations leave them ideally suited for growth through trade. Tropical nations tend to have annual rates of economic growth that are between one half and a full percentage point lower than temperate countries. A recent idb study found that after considering the quality of institutions and economic policies, geography explained about a quarter of the income difference between industrialized and Latin American countries in 1. Tropical countries also have poorer health conditions than their nontropical counterparts. After considering income levels and female education, life expectancy in tropical regions is seven years lower than in temperate zones. Nations in tropical areas often display especially skewed income distributions. In Africa and Latin America, the richest 5 percent of the population earn nearly 2. Latitude alone can explain half of this difference. Even within regions of the same country, living standards are strongly linked to geography. For example, in Mexico, the southern states of Chiapas, Oaxaca, and Guerrero have twice the infant mortality rate and half the educational attainment of the country’s northern states. A country whose population is farther than 1. That means, for example, that the post- Soviet republics will experience as much difficulty battling their geographical disadvantages as they will overcoming the aftereffects of communism. Countries that are tropical, far from the coast, and landlocked have three geographical strikes against them. Many countries in Africa are handicapped by one or all of these factors. But what we do know suggests that the challenges of economic development must be examined from a very new perspective. Denying the impact of geography will only lead to misguided policies and wasted effort. Geography may pose severe constraints on economic growth, but it need not be destiny. LATITUDE PROBLEMS To understand why geography can matter so much for economic development, consider what economists regard as the main engines of growth: Access to markets (based on the work of Scottish economist Adam Smith) and technological progress (drawn from the writings of U. S. But for these gains to materialize, producers must have access to markets where they can sell their specialized output and buy other goods. The larger the market, the greater the scope for specialization. In today’s global marketplace, most industrial products require inputs from various locations around the world. Therefore, if transportation costs are high, local companies will be at a disadvantage in accessing the imported inputs they need and in getting their own goods to foreign markets. A recent study found that shipping goods over 1 additional kilometer of land costs as much as shipping them over 7 extra kilometers of sea. Maritime shipping is particularly suited to the bulky, low- value- added goods that developing nations tend to produce; therefore, countries lacking cheap access to the sea will be shut out of many potential markets. Moreover, if countries far from the sea do not enjoy the physical infrastructure (the system of roads, railways, and ports) needed for access to navigable rivers or the sea, they will not develop the very industries that could help maintain such an infrastructure. Studies on trade between U. S. Little wonder, then, that the median landlocked country pays up to 5. In practical terms, these differences can be enormous: Shipping a standard container from Baltimore to the Ivory Coast costs about $3,0. Central African Republic costs $1. Sometimes, political or commercial problems inhibit passage to the sea. For example, the agricultural potential of the upper Parana River basin in landlocked Paraguay remained dormant until a Mercosur agreement in the mid- 1. Brazil and Argentina. Jordan’s access to the Mediterranean requires crossing the Israeli border or those of Syria and Lebanon. These instances illustrate why landlocked nations suffer from sluggish economic growth. Countries and territories like Hong Kong, Taiwan, and Singapore have an advantageous geographical position, but much of inland Africa, China, and India remains far from markets and maritime trade. Joseph Schumpeter showed that technological innovations, through research and development (R& D), are powerful engines of economic growth. Unsurprisingly, rich countries with large, middle- class populations are more lucrative markets than poor nations with little purchasing power. Many technologies are not universally applicable; their effectiveness depends on the geographical or climatic conditions in which they are used. The divergence in agricultural productivity between the developed and developing world is grounded in dramatically different R& D capabilities. Governments in advanced economies spend up to five times more (as a percentage of total agricultural production) on agriculture- related R& D than their counterparts in developing countries. Rich nations also benefit from the expenditures of private agricultural producers — a source of funding that is virtually nonexistent in developing nations. Geography aggravates this disparity. Plant varieties need to be adapted to the local climate, meaning that R& D geared toward rich, temperate- zone agriculture is of little use in tropical areas. Countries like Argentina, Chile, Australia, New Zealand, and South Africa can enjoy thriving export sectors in fruit, wine, cereals, oilseeds, and salmon thanks to the technologies developed for these products in temperate zones in the Northern Hemisphere. But the tropical countries — with their production of coffee, cocoa, sugar cane, and cassava — are left out of the modern- technology club. The result is that the agricultural sector is much less dynamic in tropical areas than in temperate zones. Since unproductive agricultural workers can produce little more than what they require for personal subsistence (and therefore cannot support large urban populations), rural areas remain sparsely populated, have small, poor markets, and suffer from high transportation costs — all of which hamper economic growth. In his Pulitzer Prize- winning book Guns, Germs, and Steel, physiologist Jared Diamond explains how Eurasia’s east- west geographical layout and the north- south layout in Africa and the Americas determined these regions’ historical patterns of economic growth. Since climate changes little with longitude but quite rapidly with latitude, the Eurasian landmass enjoyed fairly uniform climatic conditions. Hence, agricultural innovations developed in one region could travel long distances and be shared by many people, resulting in a large set of plant and animal varieties available throughout the region. By contrast, new varieties developed in the Americas or in Africa could not migrate very far since climates change swiftly, limiting the technological opportunities available to these regions and stunting economic growth. As historian David S. Landes points out in The Wealth and Poverty of Nations, the ancient civilizations of Mesopotamia and Egypt had their most fertile lands along rivers. This location — far removed from the seashore — limited their ability to expand their economies through trade. Their power eventually waned and they were supplanted by the seafaring Phoenicians, Greeks, and Romans. More recently, in India and China, agricultural conditions encouraged large populations to cluster along riverbeds far away from the sea, hurting the countries’ long- term prospects for economic growth and development through trade. Diseases such as malaria, hookworm, schistosomiasis, river blindness, and yellow fever are hard to control in tropical regions because the lack of seasons makes the reproduction of mosquitoes and other disease transmitters rather constant throughout the year. Since the afflicted countries tend to be poor, tropical diseases do not . Thus, children in tropical regions often die of gastrointestinal and other infectious diseases, while many nations still suffer from endemic tropical ailments. Civilization: African kingdoms - Time. Maps. Large and powerful Kingdoms covered much of west Africa from Medieval times onwards. Ghana Empire. Overview. The Ghana Empire or Wagadou Empire (existed before c. Mauritania, and Western Mali. Complex societies had existed in the region since about 1. BCE, and around Ghana’s core region since about 3. CE. When Ghana’s ruling dynasty began is uncertain, it is first mentioned in documentary sources around 8. CE. The introduction of the camel, which preceded Muslims and Islam by several centuries, brought about a gradual change in trade, and for the first time, the extensive gold, ivory trade, and salt resources of the region could be sent north and east to population centers in North Africa, the Middle East and Europe in exchange for manufactured goods. The Empire grew rich from the trans- Saharan trade in gold and salt. This trade produced an increasing surplus, allowing for larger urban centers. It also encouraged territorial expansion to gain control over the lucrative trade routes. The first written mention of the kingdom comes from Arabic- language sources some time after the conquest of North Africa by Muslims, when geographers began compiling comprehensive accounts of the world known to Islam around 8. The sources for the earlier periods are very strange as to its society, government or culture, though they do describe its location and note its commercial relations. The Capital. The empire’s capital is believed to have been at Koumbi Saleh on the rim of the Sahara desert. According to the description of the town left in 1. The major part of the city was called El- Ghaba and was the residence of the king. It was protected by a stone wall and functioned as the royal and spiritual capital of the Empire. It contained a sacred grove of trees used for Soninke religious rites in which priests lived. It also contained the king’s palace, the grandest structure in the city. The name of the other section of the city is not recorded. It was surrounded by wells with fresh water, where vegetables were grown. It was inhabited almost entirely by Arab Muslims along with twelve mosques, one of which was designated for Friday prayers, and had a full group of scholars, scribes and Islamic jurists. Because the majority of these Muslims were merchants, this part of the city was probably its primary business district. Economy. Most of our information about the economy of Ghana comes from merchants, and therefore we know more about the commercial aspects of its economy, and less about the way in which the rulers and nobles may have obtained agricultural products through tribute or taxation. Merchants had to pay a one gold dinar tax on imports of salt, and two on exports of salt. Imports probably included products such as textiles, ornaments and other materials. Many of the hand- crafted leather goods found in old Morocco may also had their origins in the empire. The main centre of trade was Koumbi Saleh. The king claimed as his own all nuggets of gold, and allowed other people to have only gold dust. In addition to the exerted influence of the king onto local regions, tribute was also received from various tributary states and chiefdoms to the empire’s periphery. The introduction of the camel played a key role in Soninke success as well, allowing products and goods to be transported much more efficiently across the Sahara. These factors all helped the empire remain powerful for some time, providing a rich and stable economy that was to last over several centuries. Politics. Much testimony on ancient Ghana depended on how well disposed the king was to foreign travelers, from which the majority of information on the empire comes. Islamic writers often commented on the social- political stability of the empire based on the seemingly just actions and grandeur of the king. The Arabic sources, the only ones to give us any information are sufficiently vague as to how the country was governed. It is mentioned that the king had officials who surrounded his throne when he gave justice, and these included the sons of the kings of his country. Detailed accounts on the geography of the region show that in 1. Ghana was surrounded by independent kingdoms, and Sila, one of them located on the Senegal River was “almost a match for the king of Ghana.”Decline. Given the scattered nature of the Arabic sources and the ambiguity of the existing archaeological record, it is difficult to determine when and how Ghana declined and fell. The earliest descriptions of the Empire are vague as to its maximum extent, Ghana had forced Awdaghast in the desert to accept its rule sometime between 9. A tradition in historiography maintains that Ghana fell when it was sacked by the Almoravid movement in 1. Dierk Lange, who believes that the Almoravids had an important role in Ghana’s fall, notes that it was due to their instigation of internal political instability, rather than military actions or conquest. While there is no clear cut account of a sack of Ghana in the contemporary sources, the country certainly did convert to Islam. They extended their domination over the Sudan, pillaged, charged poll tax and other dues, and converted many of them to Islam. It is clear, however, that Ghana was incorporated into the Empire of Mali, according to a detailed account of al- . Ghana still retained its functions as a sort of kingdom within the empire, its ruler being the only one allowed to bear the title malik. Mali Empire. Overview. The Mali Empire or Mandingo Empire or Manden Kurufa was a West African empire of the Mandinka from c. The empire was founded by Sundiata Keita and became renowned for the wealth of its rulers, especially Mansa Musa I. The Mali Empire had many profound cultural influences on West Africa, allowing the spread of its language, laws and customs along the Niger River. It extended over a large area and consisted of numerous vassal kingdoms and provinces. Economy. The Mali Empire flourished because of trade above all else. It contained three immense gold mines within its borders unlike the Ghana Empire, which was only a transit point for gold. The empire taxed every ounce of gold or salt that entered its borders. By the beginning of the 1. Mali was the source of almost half the Old World’s gold exported from mines in Bambuk, Boure and Galam. There was no standard currency throughout the realm, but several forms were prominent by region. The Sahelian and Saharan towns of the Mali Empire were organized as both staging posts in the long- distance caravan trade and trading centers for the various West African products. At Taghaza, for example, salt was exchanged; at Takedda, copper. Ibn Battuta observed the employment of slave labour in both towns. During most of his journey, Ibn Battuta traveled with a convoy that included slaves, most of whom carried goods for trade but would also be traded as slaves. On the return from Takedda to Morocco, his caravan transported 6. Gold. Gold nuggets were the exclusive property of the mansa, and were illegal to trade within his borders. All gold was immediately handed over to the imperial treasury in return for an equal value of gold dust. Gold dust had been weighed and bagged for use at least since the reign of the Ghana Empire. Mali borrowed the practice to stem inflation of the substance, since it was so prominent in the region. The most common measure for gold within the realm was the ambiguous mithqal (4. This term was used interchangeably with dinar, though it is unclear if coined currency was used in the empire. Gold dust was used all over the empire, but was not valued equally in all regions. Salt. The next great unit of exchange in the Mali Empire was salt. Salt was as valuable, if not more valuable than gold in Sub- Saharan Africa. It was cut into pieces and spent on goods with close to equal buying power throughout the empire. While it was as good as gold in the north, it was even better in the south. The people of the south needed salt for their diet, but it was extremely rare. The northern region on the other hand had no shortage of salt. Every year merchants entered Mali via Oualata with camel loads of salt to sell in Niani. According to Ibn Battuta who visited Mali in the mid- 1. Walata for 8- 1. 0 mithkals of gold, but in Mali proper it realized 2. Copper. Copper was also a valued commodity in imperial Mali. Copper, traded in bars, was mined from Takedda in the north and traded in the south for gold. Contemporary sources claim 6. Military. The number and frequency of conquests in the late 1. Kolonkan mansas inherited and or developed a capable military. Sundjata is credited with at least the initial organization of the Manding war machine. However, it went through radical changes before reaching the legendary proportions proclaimed by its subjects. Thanks to steady tax revenue and stable government beginning in the last quarter of the 1. Mali Empire was able to project its power throughout its own extensive domain and beyond. The Mali Empire maintained a semi- professional, full- time army in order to defend its borders. The entire nation was mobilized with each clan obligated to provide a quota of fighting age men. These men had to be freemen and appear with their own arms. Contemporary historians present during the height and decline of the Mali Empire consistently record its army at 1. With the help of the river clans, this army could be deployed throughout the realm on short notice. Collapse. The mansa’s defeat actually won Manden the respect of Morocco and may have saved it from Songhai’s fate. It would be the Mandinka themselves that would cause the final destruction of the empire. Around 1. 61. 0, Mahmud IV died. Oral tradition states that he had three sons who fought over Manden’s remains. No single person ever ruled Manden after Mahmud IV’s death, resulting in the end of the Mali Empire. The old core of the empire was divided into three spheres of influence. ![]() AP EAMCET Counselling 2. Dates, Schedule Rank Wise, Certificate Verification @ apeamcet. AP EAMCET Counselling 2. Dates Rank Wise, Online Apply Procedure, Certificate verification, Colleges web option entry instructions available at apeamcet. Candidates can check ap eamcet mpc, bipc web counselling schedule here. AP EAMCET 2. 01. 7 Web Options Entry Step by Step Procedure Note: AP EAMCET Counselling 2. Rank wise Dates or Schedule is announced now. The Qualified candidates of AP EAMCET 2. B. E/B. Tech/Pharmacy Courses are informed that the web counselings process comprising of certificate verification commences from 0. For complete details and schedule, refer the detailed notification placed on the website and check from Below. AP EAMCET Counselling schedule 2. The qualified candidates of APEAMCET- 2. Help Line Centers (HLCs) as per the schedule given under. DIET CET Counselling. Few Seats Are Available! Check Phase Wise DIET CET Counselling for Batch (1st/2nd/3rd) from this page. District Institutes of Education and.The details of the ranks distributed Help Line Centre- wise for Certificate Verification and all other important information is placed on the Website: https: //apeamcet. Certificate Verification. Candidates are informed to collect the details of the Web Counseling Procedure and other relevant information from Help Line Centres on the day of Certificate Verification without fail and the same is also placed on website: https: //apeamcet. AP EAMCET Mock Counselling 2. AP EAMCET Counselling 2. June, same will be updated here. AP EAMCET Counselling Dates 2. Official. S. No. Events. Important Dates. 1. Document/ certificate Verification. June – 1. 7th June, 2. Web Option Entry (For College Selection)1. June – 2. 0th June, 2. Change in Options. June. 4. EAMCET Seat Allotment (Phase 1)2. ![]() ![]() June 2. 01. 75. Engineering Colleges/ Classes Starts from. June 2. 01. 7AP EAMCET Counselling required certificates – Certificates to be Produced by all Candidates. Top 10 Asian Horror Films Editor’s Notes: Rigor Mortis is now out in limited theatrical release. Horror films have been terrifying me since I first set eyes on them. AP EAMCET Counselling 2017 Dates Rank Wise, Online Apply Procedure, Certificate verification, Colleges web option entry instructions available at apeamcet.nic.in. Find a life coach anywhere in the world. Find the inspiration you’re looking for. The Life Coaching Academy trains people to become high quality life coaches who. ![]() All original certificates and 2 sets of Xerox copies like. AP EAMCET 2. 01. 7 Rank Card,AP EAMCET 2. Hall Ticket,Intermediate Memo of Marks- cum- Pass Certificate,S. S. C or its equivalent Marks memo,VI to Inter Study Certificate OR Residence Certificate (in case where the candidate has no institutionalized education) OR Residence Certificate of either of the parents in A. P. PH- Certificate issued by District Medical Board. Candidates with 4. CAP- Certificate issued by Zilla Sainik Welfare Board (In case of Ex- Service men) Identity card and Discharge book for verification. Candidates whose parents are domicile of Andhra Pradesh are only eligible to be considered under “CAP” Category. NCC & Sports- Produce Original Certificates issued by the competent authorities. Govt Order pertaining to grant of conversion from Kannada to English as per the orders of the Hon'ble High Court and granting registration to new English medium. ![]() ![]() The candidate should have represented from the state of A. Pd. Minorities: SSC TC containing Minority status or Certificate from the Head Master. Anglo- Indian: A Certificate issued by Tahsildar of their place of Residence. NOTE: Original Certificates need not be deposited in the college at the time of admission. Fee to be Paid: Processing Fee to be Paid: Processing Fee: Rs. OC/BC), Rs. 6. 00/- (SC/ST). AP EAMCET 2. 01. 7 Web Counselling Registration Fee Online Payment Procedure. Processing fee can be paid by the candidate using credit card or debit card or through net banking from 0. Visit https: //apeamcet. Enter APEAMCET Hall Ticket number and rank and click on pay fee online. The candidate will be directed to payment gateway. Select any one mode of payment i. Once the payment is success click on print button and take a print out and produce at the time of verification of certificates. Candidate shall note that he/she shall have paid the processing fee when candidate attends for certificate verification as per the schedule and ranks mentioned against each date. In the event of transaction failure amount will be credited back into your account after two working days. Tuition Fee particulars and seats available under Convenor Quota College- wise will be made available on the website https: //apeamcet. Option Entry. The fee reimbursement for eligible candidates is subject to the guidelines issued by the Government of AP from time to time. A. DECENTRALISED WEB COUNSELING SCHEDULE (FOR OC/BC/SC/ST/MINORITY) Verification of Certificates of the Candidates for OC/BC/SC/Minority categories will be done in all the Help Line Centres. However, Certificate Verification of ST Category candidates will be done in the Help Line Centres indicated with ** in Annexure- I. SCHEDULE FOR ALL LOCATIONS – REPORTING TIME 0. A. M. ON EVERY DAYB. CENTRALISED CERTIFICATE VERIFICATION (for PH, CAP, NCC, Sports & Games, Anglo Indian) ONLY AT GOVERNMENT POLYTECHNIC, NEAR BENZ CIRCLE, VIJAYAWADAREPORTING TIME: 9: 0. AM every day. LAST Means: Including not qualified/ not appeared in APEAMCET- 2. Minority candidates who have already applied to Convener based on Intermediate Marks. Candidates are informed that where there is more than one Help Line Centre in one location, the ranks are distributed Help Line Centre- wise and placed on website: https: //apeamcet. HLC where their ranks are mentioned. PH – (V)- Visually Handicapped, (H)- Hearing impaired, (O)- Orthopedically handicapped. NCC- National Cadet Cops. Sports- Sports & Games. CAP- Children of Armed forces Personnel. It is informed that the other certificates of these candidates will also be verified on the dates mentioned above along with Special Reservation category Certificates. Note: 1. Candidates are informed that where there is more than one Help Line Centre the ranks are distributed Help Line Centre wise, See the Annexure- I for Distribution of Ranks Help Line. Centre wise and attend for Certificate Verification accordingly. ST candidates shall attend for Certificate Verification in the Help Line Centres marked with ** only, as per Annexure- II. The List of Help Line Centers, Distribution of ranks HLCs wise i. Annexure –I & II will be placed on website on 0. PH (Physically Handicapped), CAP (Children of Armed Personnel), Anglo- Indian, Sports & Games, NCC (National Cadet Cops) should attend the Certificate Verification only at Government Polytechnic, Near Benz Circle, Vijayawada, as per the dates given in the Schedule. The candidates who secured 4. For OC) and 4. 0% (SC/ST/BC) in group subjects of Intermediate or its equivalent examination are only eligible for admission as prescribed by AICTE/Government of AP. For the details of the colleges i. Stages Of Web Counselling: 1. Issue of Notification: The State Council of Higher Education will issue a notification during June- July in news papers indicating the dates and ranks of the candidates to be attended for Registration, Verification of Certificates and Schedule for Exercising options and also notify the list of Help- line Centres. Candidates who fail to report for Certificates verification will not be considered for allotment of seats in any of the colleges. Certificate Verification: Candidates should produce the above mention certificates. Exercising Options: :After Certificate Verification in Help- line Centres, a Blank Option Form, List of colleges, courses and their Codes will be given to all the Candidates. Based on the codes, Candidates have to write College and Course code for which they intend to join and it is advised to prepare such lists in consultation with their parents and friends. From out of that list Candidate has to prioritize and write Priority Number in the Blank Option Form which is essential to enter the options on the web. Candidates can exercise any number of options and can take print out if they desire. Help- Line Centres shall furnish the detailed procedure of Exercising Options. Modification of Options and Freezing: Candidate can change his/her options any number of times during the allotted time. After allotted time for option entry, If the Candidate is not satisfied with the Options exercised, he/she can modify the options on the dates notified by the authority and this is final opportunity for exercising options. Final Allotments of Seats: Final Allotments will be placed on the Web. Candidates, with downloaded allotment order, have to report through Self- reporting system and report at the allotted college also. These two stages are mandatory and mere reporting through self- reporting or reporting at the college is alone not sufficient to retain a seat. If Candidate fails to report through self- reporting and reporting at the allotted college by the dates stipulated, the allotment stands cancelled and candidate will have no claim for further allotment of seats. Information on Admission to Medical, Dental, Nursing, Pharmacy and Complimentary/Alternative Medicine Colleges in India. Last Updated - . July 0. Designed & Managed by Medindia. Pvt. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer. Advertise with us. ![]() Tags: aging, harmful choices, obesity. 122 Responses to “Aging, Weight Gain, and Weight Loss” donna mullin December 29, 2013. Need a program for someone over 65.BMI is calculated by dividing body weight (kilograms) by height (metres) squared. BMI= WEIGHT(KG) / HEIGHT(m)2 World Health Organisation BMI classification system for adults. BMI range (kg/m. 2)Classification< 1. Underweight. 18. 5 - 2. Healthy weight. 25 - 2. ![]() ![]() Overweight. 30 - 3. Obese> 4. 0Morbidly obese. What are types of fat? Our body has 2 types of fat - Subcutaneous Fat. Subcutaneous fat is found directly under the skin. It's the fat that's measured using skin- fold calipers to estimate your total body fat. This fat aids in the process of homeostasis, by forming a layer of insulation to slow heat loss. Is there a weight loss prayer to lose weight without having to change anything with your eating or exercise? Here was my answer to one reader.
Visceral Fat (Intra- abdominal fat)Visceral fat gets deposited around the inner organs like belly fat (stomach, liver, intestines, kidneys, etc.) and spells trouble for your health. It interferes with sugar metabolism & also increases blood cholesterol level. Visceral fat increases your risk for diabetes, heart disease, stroke, and even dementia. What is my risk of getting diabetes or Heart disease? As per WHO guidelines adult waist circumference cut points for risk calculation for Indians are: Men < /= 9. Then a tailor made treatment plan is formed using combination of medically proven technologies based on the individual requirements. This helps in achieving optimum results for everyone. Conventionally most clinics are offering Lipolysis alone as means of body fat reduction which reduces only surface fat. Some clinics use outdated muscle stimulators claiming to build muscles. ![]() Only at Define Aesthetics we are offer combination of scientific technologies like HIFU, Ion Magnum, radiofrequency & Acoustic wave. This combination of technology used at Define Aesthetics reduces surface & visceral fat both & improves muscle mass. ![]() This guarantees healthy weight loss for everyone. What happens to the fat? About 7. 5% to 8. Is it SAFE? These are both Non- invasive & safe technologies. Ion Magnum is an FDA approved revolutionary technology. It uses Nano- current & the waveforms similar to body's endogenous signals so the body accepts them well. Ultrasonic Lipolysis only targets fat cells without affecting other organs. There are absolutely NO SIDE EFFECTSAre the results permanent? New fat cells are not formed in body after maturity. Conventional methods of weight loss like exercise or diet only reduce size of fat cells. Many times people loose water weight which can be gained back easily. Ion Magnum reduces both surface & visceral fat & also builds muscles & improves muscle mass. This naturally increases metabolic rate which further initiates weight loss. HFU treatment permanently destroys fat cells. Less fat cells means less space for body to deposit fat. If one follows a healthy lifestyle that we advise our patients; these results are permanent. What precautions do I have to take before, during & after treatment? During body fat reduction treatment with us your body is going to have readily usable metabolites of fat available for its functioning. We advice avoiding alcohol, excess of fat & low glycemic index foods like rice& drinking lot of water to help your body eliminate these metabolites faster. Case Study 1 *A 4. She was an athelete in college but gained weight after 2 pregnancies. She developed diabetes at age of 3. Define Aesthetics she had a diabetes & she also had fatty deposits in her liver( Fatty Liver). At Define Aesthetics we advised her 2. HFU & Ion Magnum. Before treatment. After treatment. Weight (kg)9. 2. Fat %4. 2. 1. 32. Upper abdomen(cm)1. Umbilicus (cm)1. Lower abdomen (cm)1. Diabetic status. On Insulin. Hb. A1c- 1. On oral drugs. Hb. A1c- 7. 8. Sonography reports. Fatty liver. No evidence of fatty liver. Other. Lower Back pain. Significant decrease in back pain* Individual results may vary from person to person. Case Study 2 *4. 2 year old gentleman had a regular lifestyle till age of 3. He had a late marriage at 3. At 4. 0 developed hypertension & was started on medication for that. Being alert about his health he immediately started diet, yoga & walking; but no avail. Visited many slimming centers & tried many alternative therapies without any result. When he came to Define Aesthetics doctors recommended him 1. Before treatment. After treatment. Weight (kg)9. 88. Fat %3. 4. 9. 25. Upper abdomen(cm)1. Umbilicus (cm)1. Lower abdomen (cm)1. Individual results may vary from person to person. Case Study 3 * A 4. Insulin resistence. She was quite fit & healthy till age of 2. She developed slip disc & was advised to lose weight. She had tried yoga & healthy diet but without any results. When she came to Define Aesthetics she was diagnosed to have Insulin Resistence ; also called as Pre- diabetes; a condition which can lead to diabetes if not treated. At Define Aesthetics we advised her 2. HFU & Ion Magnum along with medication for Insulin resistance. She was asked to continue with her yoga & healthy diet. Weight Loss Calculator. You have to ensure that the calories, which are nothing but units of energy, that you burn, are more than the calories you take in on a daily basis. Remember to set realistic goals. The first step to keep in mind is that fad diets, and food deprivations are not the best ways to go about losing weight. It is vital to set a goal that is both realistic and doable. For starters, losing 5- 1. Set short- term, specific goals such as light physical activity, for example, walking daily for half an hour. Know your calories. This means that setting a target to lose 5. Remember that every calorie counts. So start keeping track of your daily calorie intake. Eat a healthy breakfast. Starting the day with a good, heavy breakfast can reduce your hunger during the day. Avoid meager breakfasts or skipping breakfasts altogether. A healthy breakfast helps to to rev up your metabolism for the rest of the day. Small meals throughout the day keep extra calories away. Do not starve yourself as that slows down metabolism and hinders the burning of calories. Take light meals during the day every 3- 4 hours so as not to overeat or binge eat. Eat smaller portions in smaller plates. Research reveals that smaller plate sizes reduce consumption by 3. It also helps eat smaller portions. Cutting back on food portions is a great beginning if you are serious about weight loss. Consume home- cooked food Home- cooked meals tend to be low on sugar. Find time to go shopping, choose your ingredients and prepare healthy food in the comforts of your home. Try to avoid eating out and consuming processed foods as much as possible to avoid excess calories. Remember to chew every bite you take. Eating slowly will help your digestion, and boost the basal metabolic rate, which could help you burn up calories faster. Slow eating also makes you feel psychologically full. Eat mindfully. It is difficult to pay attention to what you eat in daily life, given the fast paced lifestyle. However, tasting your food is important to make you feel psychologically satiated. Focus on what you. Also, cut down on your alcohol intake. Develop a habit of drinking plain water, or flavor it with fresh lime. Move it. Get moving. Research has shown that regular light activity is as good as a rigid workout session. So if you cannot sweat it out everyday at the gym, then simply go for a walk, or pick up a dancing habit. Physical exercise not only helps burn calories but also improves metabolism. How Well Do You Know Your Pancreas? What Causes Type 2 Diabetes?” “Pancreas Transplantation.”. Johns Hopkins Medicine: “Pancreas Transplant.”. Seena Magowitz Foundation: “Pancreas Transplant?”. Liver Inflammation in Dogs . Bile, an essential component in the digestive process, begins in the liver and is then stored in the gallbladder until a meal is taken. The bitter fluid is then released into the dog's small intestine, where it emulsifies fats in the food to be used as energy by the rest of the body. Cholangiohepatitis, meanwhile, describes inflammation of the bile ducts and liver. Attack Phase Home » Dieting » Attack Phase. Every plan has to start somewhere, and the Dukan Diet kicks off with the Attack Phase. It lasts 5-10 days depending on.![]() Together, these diseases are referred to as Cholangitis- Cholangiohepatitis Syndrome (CCHS). This disease is rare in dogs, but is well documented in the cat population. Your pancreas, notes Montana State University, performs several important. Feeling unsteady or dizzy can be caused by many factors such as poor circulation, inner ear disease, medication usage, injury, infection, allergies, and/or. Symptoms and Types. Certain conditions often occur prior to or simultaneous to CCHS: inflammation or clogging of the liver ducts running outside the liver (EHBDO), inflammation of the pancreas, inflammatory bowel disease (IBD), fatty liver disease, or long- term inflammation of kidney tissue. Symptoms may be sudden, intermittent, or long- term. ![]() However, there are currently only three types of CCHS are recognized: suppurative, which has a discharge of fluid within the biliary canal and is often sudden onset, but generally has a good outcome; nonsuppurative, which is reoccurring and has a guarded to poor prognosis; and lymphocytic/lymphoplasmacytic, where lymphocytes and plasma cells invade and surround the liver's portal vein or portal triad (the portal vein, bile duct and artery of the liver), and which has a poor outcome due to its longer lasting chronic nature and tendency to progress to cirrhosis of the liver. Suppurative CCHSFever. Swollen painful abdomen – due to fluid crossing over into the abdomen (ascites)Yellow skin and yellow whites of eyes. Dehydration. Shock. Nonsuppurative CCHSCauses. Suppurative CCHSInfectious: Non- infectious: Happens after EHBDO (extra- hepatic bile duct obstruction)Happens after gall bladder blockage. Nonsuppurative CCHSMay not be directly causal, but concurrent with. ![]() ![]() EHBDOInflammation of gallbladder. Gallstones. Inflammation of the pancreas. Expert Reviewed. Three Parts: Recognizing the Symptoms and Getting Help Treating Malnutrition and Promoting Liver Regeneration. Inflammation of the bile ducts and intrahepatic ducts -- the ducts that carry bile out of the liver -- is medically referred to as Cholangitis. Bile, an essential. The most comprehensive diabetes news aggregator on the web. Type I, Type II, Artificial Pancreas, Drugs, Glucose & Insulin, Lifestyle & Diet, Medical Research, and. Inflammatory Bowel Disease. Long- term swelling of kidney tissue. Diagnosis. Your veterinarian will perform a thorough physical exam on your dog, taking into account the background history of health, onset of symptoms, and possible incidents or illnesses that might have led to this condition. Some of the factors that place a dog at risk for developing CCHS are inflammatory bowel disease, pancreatitis, or obstruction of the bile ducts outside of the liver. A chemical blood profile, complete blood count and urinalysis will be taken. These may reflect anemia, high liver enzymes, bilirubinuria (bilirubin in the urine), and/or lymphocytosis. They might also reflect cancer if it is causing the swelling of the liver and/or gallbladder. Often, sludged bile is found, which may be the cause of blocked bile ducts. If your veterinarian suspects swelling of the pancreas, a TLI blood test (trypsin- like immunoreactivity – a pancreatic digestive enzyme) can be taken to test for pancreatic sufficiency. Vitamin B1. 2 levels will be tested; low values indicate absorption problems in the small intestine, or pancreatic problems. Coagulation tests will also be performed to verify whether the blood is clotting normally. And thyroxine, a thyroid gland, may be tested to rule out a thyroid tumor. Chest X- rays, abdominal X- rays and an abdominal ultrasound can be used to check for cancer and to visualize the liver, pancreas and kidneys. For a closer visual exam, a laparotomy may also be performed. This method uses a diagnostic tool called a laparoscope, a small, flexible instrument that is passed into the body through a small incision. The laparoscope is equipped with a small camera and biopsy forceps, so that you doctor can visually inspect the walls and ducts of the liver and pancreas, and take a sample for biopsy. For further laboratory analysis, abdominal fluid and cell samples may sometimes be taken. A condition of poor health that results from poor feeding or no feeding at alllymphoma. A term for a type of neoplasm that is made up of lymphoid tissue; these masses are usually malignant in naturelymphocyte. A type of leukocyte in the bodypancreas. A gland that aids in both digestive and insulin functionslymphocytosis. A heightened number of lymphocytic leukocytes in the blood of an animalprognosis. The prediction of a disease’s outcome in advanceurinalysis. An in- depth examination of the properties of urine; used to determine the presence or absence of illnessthyroid gland. A gland found in the neck of humans and animals that secretes glands responsible for metabolic rate, calcitonin, and others. Something in which pus is discharged or formedhepatomegaly. An enlargement of the liver to an abnormal sizepancreatitis. A medical condition in which the pancreas becomes inflamedhepatic. Referring to the liverbile. The fluid created by the liver that helps food in the stomach to be digested. The collection of fluid in the peritoneal cavity. A large blood vessel that transports blood out of the heart. Term used to describe certain feeds; refers to c or anything else that contains compounds that prevent the process of oxidization. A certain pigment that is produced when hemoglobin is destroyed. The process of removing tissue to examine it, usually for medical reasons. A substance that causes chemical change to anotherducts. A passage in the body with wallsdehydration. A medical condition in which the body has lost fluid or water in excessive amountsanemia. A condition of the blood in which normal red blood cell counts or hemoglobin are lacking. Atkins: List of Approved and Banned Foods . Atkins, is based on following a high protein diet that is nearly void of carbohydrates. Only 2. 0 grams of carbohydrates are allowed each day. Though it is a very controversial diet, the Atkins weight loss plan works for everyone and anyone who sticks with it. It is often not recommended for long term weight loss since it is rather extreme. However, it should be noted that some people have reported improved overall health from following the Atkins diet. The idea behind the diet is such: when a body is fueled only by protein, the body’s metabolic rate changes. This phase is called, . The body is forced to use its own fat for fuel since there is little to no fat entering the body through food. Carbohydrates equal fuel for the body. When a person does not eat carbs, they can feel tired and sluggish. Although a person’s metabolism is racing, they may feel sleepy due to the body working so hard trying to digest the proteins. If able to overcome this fatigue and continue taking in no more than 2. ![]() ![]() Atkins Diet Menu Plan. While one of the best things about Dr Atkins diet plan is that you’re not condemned to a set menu, sometimes a little bit of structure is. The famous Atkins diet, developed by Dr. Atkins, is based on following a high protein diet that is nearly void of carbohydrates. Only 20 grams of.
![]() ![]() Unfortunately, caffeinated coffee and sodas are not allowed on the diet so one must tough it out during the low energy times. The following two lists are the allowed foods and the banned foods from the Atkins Diet. Most of the foods listed on the . All the foods on the . Though foods such as sausage and cheese are allowed, remember they are very high in fat and cholesterol and are thus unhealthy. ALLOWED FOODS & DRINKSMEATSSteak. Hamburger beef. Chicken. Turkey. Veal Steak. Bacon. Cornish Game Hen. Duck. Goose. Ham. Lamb. Pork. Kielbasa. Sausage. Bratwurst. Quail. Chicken Cordon Blue. FISHClams. Crabs. Squid. Oysters. Mussels. Lobster. Scallops. Snapper. Trout. Tuna. Sardines. Anchovies. Bluefish. Catfish. Flounder. Halibut. Herring. Mackerel. Mahi- mahi. Scrod. Salmon. DAIRYButter. Cheese. Cream. Mayonnaise. BEVERAGESDiet Caffeine- free soda. Caffeine- free Coffee. Tea. Water. Mineral water. Half & half. Vegetables. Alfalfa Sprouts. Arugula. Bok Choy. Sorrel. Romaine. Radishes. Radiccio. Boston Lettuce. Celery. Chicory. Chives. Cucumber. Endive. ![]() Escarole. Fennel. Jicama. Mache. Morels. Mushrooms. Olives. Parsley. Peppers. Posse pied. Eggplant. ![]() ![]() Hearts of palm. Kale. Kohlrabi. Leeks. Okra. Onion. Pumpkin. Rhubarb. Sauerkraut. Asparagus. Avocado. Bamboo shoots. Bean sprouts. Beet greens. Broccoli. Brussel Sprouts. Scallions. Snow peas. Spaghetti squash. Spinach. String or wax beans. Summer squash. Cabbage. Cauliflower. Celery root. Chard. Christophene. Collard creens. Dandelion greens. The Atkins diet consists of four phases, says Clark. It doesn't require calorie counting, but it does ask you to track your carbs, which can make the diet tricky to. Expert Reviewed. Five Parts: Educating Yourself About the Plan Eating During the Induction Phase Eating During the. Tomato. Turnips. Water chestnuts. Zucchini. CONDIMENTSmayonnaise. ![]() Most salad dressings. Worcestershire sauce. Hot saucevinegar. DESSERTS & SNACKS(limited portions are allowed)Sugar- free Jello. Peanuts. Sugar- free Popsicles. Dill Pickles. Almonds. Strawberries. Cheese. Eggs. Pigskins. Fortune cookies. Shortbread cookies. ![]() ![]() Sugar- free pudding. One reason this diet is controversial is that many high fat meats and cheeses are allowed in unlimited amounts in the Atkins diet. The Atkins diet professionals all maintain the importance of avoiding high quantities of fatty oils, cheeses and meats even though the consumption of which will cause the body to remain in ketosis mode. Remember that just because a food item is allowed, you must also consider if the consumption of it will promote heart disease, high cholesterol or clogged arteries. The Atkins diet is very simple and straightforward and is guaranteed to work. However, since the diet relies on the body going into a ketosis phase, there is absolutely no room for . The reason the following foods will not work is because though some foods are healthy, they all contain sugar. Sugar intake will cause the body to fall out of the fat- burning mode of ketosis. The body will instead use the sugars found in the following foods for energy and will neglect the body’s fat for fuel. Fat content in food is of little concern to people on the Atkins diet. The following foods are banned from the Atkins diet: BANNED FOODS & BEVERAGESMEATSDeep fried chicken. Breaded chicken/beef/liver. Corn dogs. Beef Wellington. Country Fried Steak. Meatballs. Veal parmesan. CARBOHYDRATESBeans. Pancakes. Waffles. Crepes. Pita pocket. Pasta. Rice. Bread. Chocolate. Cakes. Puddings. Fruits (though some fruit may slowly be added after. The Daniel Fast - for the spirit, soul and body. His Lamp to My Feet. Do you ever feel as if time is passing you by. You look back 2. 01. Where did it go?” You see other people having great experiences and wonder, “What about me?” And you know God has a purpose for your life, but you still haven’t figured it out! Today you are at the beginning of a New Year in your life. And you have an opportunity to take God’s hand and have Him lead you and guide you. He wants you to realize the desires of your heart. He wants to help you get your life in order. He wants you to soar as you set and reach for new goals. As you gain confidence and security. And as you find the joy and hope you long for. ![]() ![]() The Diet Nutritional Plan Diet & Nutrition Fitness Meals. I’m not a Nutritionist, but I Lost 3. Months, The Healthy Way. I got on the scale on October 2. I weighed almost 2. I weighed 2. 48 lbs to be exact and I decided I was ready to lose weight now. All the diet books I read were either too vague or proposed I go on a diet that was either very expensive, time consuming, or disgusting. I had lost weight in the past, but I knew I had done it in unhealthy ways. I decided to look at how my diet in college differed from my current diet first off. The College Diet ( Lost about 4. My diet in college, when I was very seriously trying to lose weight, consisted of the following ( Do not do this ): Breakfast : Coffee ( 0 Calories )Lunch: 2 Cups of Rice, 2 Tbs Soy Sauce, Two Tbs Dijon Mustard ( 4. Calories )Dinner: Fiber One Cereal, Baked Beans ( 2. Calories )Other: Mt Dew and Beer ( 1. Calories )I ate these foods almost every day.
Like I was saying, I was serious about losing weight, but I was disregarding health which at the age of 3. I’m more aware of. The Current Diet that Made Me Fat ( Gained 5. Years )Over the last 5 years, most people thought I was a healthy eater. Mainly because I don’t eat Beef or Pork. At my worst, I ate: Breakfast: Scrambled Eggs with Cheese, 2 pieces of Bread and Jelly ( 8. Calories )Lunch: Tuna Salad Sandwich and Doritos ( 1. Calories )Dinner: Normally Pasta with Cheese ( 1,0. ![]() At my best, I ate: Breakfast: 2 Biscuits, Veggie Sausage and Jelly ( 5. Calories )Lunch: Whole Wheat Bagel, Veggie Burger, Mayo, and Dorito’s ( 1. Calories )Dinner: Spaghetti and Bread ( 1. Calories )Other: Coffee and Coke Zero ( 0 Calories )These two common meals averaged out to 2. More importantly though: I was eating 3. I’m 6’3”, with a large frame. I was eating 4. 6% more fat than I should. I was eating 3 times the recommended amount of sodium. Sodium causes heart attacks, strokes, kidney failure, etc. You, the reader, are also probably eating this much sodium. I was eating 3 times the amount of recommended Cholesterol. Nearly, twice the recommended amount of saturated fat. My New Diet – Nutritional. What I Promise: You will lose weight, on a consistent basis. You will eat food that tastes better than what you are currently eating. You will be eating healthier than you ever have. You will not have to exercise. You will be able to cook all meals in under 2. You will spend less on food per month. You will never be hungry. I will detail everything in this series of articles. You will know exactly what to do every step of the way. You won’t need to buy vitamins, supplements, or anything at all. What You Must Promise: If you aren’t willing to follow these rules, in my opinion, you should give up dieting forever. In exchange for looking like a million bucks, living longer, feeling healthier, and spending less you must: Give up eating Beef and Pork, but not Chicken, Turkey and Fish. Give up eating Fried Food, but I have healthy alternatives that taste like the food has been fried! Give up eating cake, pie and sweets, but again I have very healthy alternatives, that will make you feel like your cheating, when you’re not! Does that sounds good to you? In the next article, I’ll explain exactly how many calories you should eat in a day under the Diet Nutritional Plan. First off you are going to want to know what size frame you have. Take your arm and project it away from you and then bend your palm towards your body. There are to bones that lay above your elbow, toward your bicep, that will protrude the most. Measure roughly the distance between the tips of those two bones. Using the chart below, you’ll see what type of frame you have. Men ( Medium Build )Elbow Measurement. Women Medium Build. Elbow Measurement. If they are larger than the above chart, you have a large build. Now below, figure out the number of calories you need to consume. Ideal Weight vs. Height. Small Frame. Medium Frame. Large Frame. Required Calories. Required Calories. Minimum Calories. Women. 4’ 1. 0”1. Ideal Weight vs. Height. Small Frame. Medium Frame. ![]() Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control. The Daniel Fast for Financial Breakthrough. The most common purpose cited by those fasting is for financial reasons. Yes, the economy has improved. ![]() Large Frame. Required Calories. Required Calories. Minimum Calories. Men. 5’ 0. 2”1. 28- 1. These charts are taken from an insurance under writing company. I find them to be very reliable, because if they guess wrong about your health they lose money. Corporations, most definitely, don’t like to lose money. To use myself as an example, I’m 6’ 3” and my elbow measurement is 3- 1/4”. So, that means, I require about 2. Calories to maintain my current weight. Since I want to lose weight I’m going to aim at consuming about 2. You should never consume less than 5. If your body goes into starvation mode, you are not only going to be eating in an unhealthy manor, but you’ll also stop losing weight. It’s ok to consume 5. You will however feel comfortable in a short time reaching the 5. In the beginning, of the diet you can eat as much of the recommended foods as you want. You will find that your body will fall in line because of the pure density of the foods I recommend. Ok, that brings us to the end of the Diet Nutritional Plan Calorie Requirement article. That was a mouthful! In the next article, I’ll explain what types of foods you’ll be eating. Luckily, I’m willing to tell you which foods maximize the positives, while minimizing the negatives. I read 1. 00’s of labels and here is the list in order of the best foods: Blackberries ( Best )Jalapeno Peppers. Peas. Corn. Eggplant. All Bran, Bran Buds. Asparagus. Quinoa. Kidney Beans. Strawberries. Fava Beans. Northern Beans. Bob’s Red Mill, 1. Hot Cereal. Romaine Lettuce. Cauliflower. Green Peppers. Broccoli. Brussels Sprouts. Green Beans. Spinach. Navy Beans. Mozzarella, Non- fat Cheese. Pinto Beans. Hodgson Mill, Whole Wheat Bow Tie Pasta. Chinese Cabbage, Pak- Choi. Mushrooms. Ice Berg Lettuce. Radishes. Archer Farms, Cinnamon Start, with Protein. Onions. Zucchini. Pickles. Carrots. Sara Lee, Whole Wheat Bagels. Apricots, Canned. Cucumber. Mung Beans. Del Monte, Tomatoes, Canned, No Salt. Fat Free, Refried Beans. Peppers, Hot Chili. Bran for Life, 1. Whole Grain Bread. Black Beans. Grapes. Campbell, Pace, Chipotle Chunky Salsa. Marmite, Yeast Extract Spread. Baked Potato. Peaches, Canned. Turkey, Oscar Mayer, Smoked, Fat Free. Rice, White Long Grained. Mrs Bairds, 1. 00% Whole Grain Bread. Ezekiel 4: 9 1. 00% Flourless Grain Cereal. And a whole bunch of other foods. It might also be useful, to know what foods measure best for each of the good things? The Diet Nutritional Plan: Foods that Will Make You Feel Full. Jalapeno Peppers. Asparagus. Romaine Lettuce. Broccoli. Green Peppers. Green Beans. Spinach. Ice Berg Lettuce. Zucchini. Leeks. The Diet Nutritional Plan: Foods with the Highest Amount of Fiber per Calorie. All Bran, Bran Buds. Cauliflower. Eggplant. Campbell’s, Pace, Chipotle Chunky Salsa. Romaine Lettuce. Broccoli. Green Beans. Chinese Cabbage, Pak- Choi. Radishes. Spinach. The Diet Nutritional Plan: Foods with the Highest Amount of Protein per Calorie. Applesauce, Mott’s Natural. Marmite, Yeast Extract Spread. Talapia. Tuna, Fresh Albacore. Freshdirect, Boneless Chicken Tenders. Orange Roughy. Mozzarella, Nonfat, Cheese. Bumble bee, Tuna, Albacore, Canned. Shrimp, Steamed. Turkey, Oscar Myer, Smoked, Fat Free. The Diet Nutritional Plan: Foods with the Highest Amount of Fiber and Lowest Sodium. Jalapeno Peppers. Corn. Peas. Eggplant. Quinoa. Strawberries. Fava Beans. Bob’s Red Mill, 1. Hot Cereal. Kidney Beans. Green Peppers. The Diet Nutritional Plan: Foods with the Highest Fiber and Lowest Carbohydrates. All Bran, Bran Buds. Asparagus. Northern Beans. Broccoli. Cauliflower. Romaine Lettuce. Spinach. Green Beans. Eggplant. Kidney Beans. The Diet Nutritional Plan: Bread List. Bran for Life, 1. Whole Grain Bread. Sara Lee, Whole Wheat Bagel. Brown Berry, Whole Wheat, Double Fiber. Mrs Bairds, 1. 00% Whole Grain Bread. Pepperidge Farms, 1. Whole grain Bread. The Diet Nutritional Plan: Cereal List. All Bran, Bran Buds. Bob’s Red Mill, 1. Hot Cereal. Ezekiel 4: 9, 1. Flourless Grain Cereal. The Diet Nutritional Plan: Pasta & Rice List. Fantastic Foods, Whole Wheat Couscous. Hodgson Mill, Whole Wheat Pasta, with 2% or less fat, 6 grams or greater in fiber. Quinoa. Palenta. Uncle Ben’s, 1. Pure Wild Rice. Rice, White Long Grained. The Diet Nutritional Plan: Cheese List. Mozzarella, Non- Fat. Cabot Cheddar, 7. Less Fat Light. Sargento Preferred Light, Swiss. Salakis Low- Fat Feta, Zero Sodium. The Diet Nutritional Plan: Great Cheats. Salsa. Pickles, My Favorite. Applesauce, Mott’s Natural. TCBY Dessert: Smoothie, Mighty Berrie, 2. Subway: Fruizle Express, Berry Lishus with Banana, Small. Honey. Numerous Fruits: Oranges, Apricots, Peaches, Grapes, Apples, etc. The Diet Nutritional Plan: Best Vitamin A Foods. Carrots: 1/4 cup for 1. Spinach: 1/3 cup for 1. Sweet Potato, Glory Foods, Canned: 1/2 cup for 1. Apricots, canned: 1- 1/4 cup for 1. Romaine Lettuce: 1- 3/4 cup for 1. The Diet Nutritional Plan: Best Vitamin C Foods. Hot Chili Peppers: 1/3 cup for 1. Green Peppers: 1/2 cup for 1. Strawberries: 3/4 cup for 1. Orange: 3/4 cup for 1. Broccoli: 3/4 cup for 1. That explains which foods are best for whatever purpose you have. I love the fact that most of your requirements are found in just a cup of one specific type of food. You will see your average requirements below, thanks to the FDA: Total Fat: 6. Cholesterol: 3. 00 milligrams or less. Sodium: 1. 50. 0 to 2. Carbs: 1. 30 to 3. Fiber: 2. 5 to 3. Sugars: 4. 0 grams or lower. Protein: 5. 0 to 7. Vitamin A: 3. 00. IUVitamin C: 9. 0 milligrams. Calcium: 1. 00. 0 milligrams. Now, you know how many calories to eat and what food to eat. You need someone to show you a list of the calories, fat, fiber, cholesterol, sodium, carbs, fiber, sugar, etc. Then we’ll move on to specific meal plans and then I’ll give you a few more opportunities to cheat and still lose weight. On to the next article with you. Most diets fail because people feel to limited in what they can eat. In a later article I create an exact week long diet plan for you, but it’s good for you to see this list ahead of time. Make your own tasty homemade dog food recipes. Learn how to make your own dog food and how much you should be feeding to your dog for optimal health and longevity. Question Posted by: Megan . Hi, I have two golden labradors, 6 months old, who have been on the Hills Science diet for.![]() Diet and Chronic Renal Disease. Dogs. and cats should not be so unique that they have chronic renal disease much. This frequency may. Commercial foods can cause problems when they contain excess. D; earlier it was noted that this vitamin is indirectly a. Vitamin D is added to pet foods during processing and. As with. most vitamins, D is added in excess to insure that an adequate amount. Who adds the vitamins and how they are. The. imprecise addition of vitamin D to milk processed for human consumption has. D toxicity that resulted in some human deaths. Could that. happen to pet foods? It is not likely that large amounts of vitamin D would. But it. is possible that . Over a period of months or years that excess could. An unusually high incidence of chronic renal disease in cats has. D. Excessive dietary levels of calcium and phosphorus can also lead to. Diets should contain proper. The concentration. Increased free intracellular calcium. Anything increasing intracellular free calcium. Increased extracellular calcium or phosphorus can. Abnormal extracellular. Crystals cause inflammation, scarring and. Many. different diseases can increase extracellular calcium and phosphorus levels. Causes of high extracellular calcium. Excess dietary calcium or. D also increases extracellular calcium. Excess dietary phosphorus. Vitamin D Excess. Vitamin D is necessary for dietary calcium and phosphorus absorption. Excess vitamin D. Excess dietary. vitamin D is toxic and has the potential for being the most toxic vitamin. Hypertension. High. ![]() Hypertension may be the most critical factor causing. Chronically diseased kidneys have fewer. Hypertension results from increase renal blood flow. Management is. directed at minimizing the renal work load. One primary renal burden is. A. restricted- protein diet is fed to manage this burden. Hypertension and the. Drugs should not. Acidosis and Ammonia. ![]() The. kidneys play an important role in maintaining acid base homeostasis. Dietary. protein is metabolized to acid products that the kidneys must excrete. These. acid products result primarily from the metabolism of sulfur- containing. Renal excretion of acid produces ammonia which. Renal ammonia formation can be reduced by feeding. Sulfur- containing amino acids and phosphates are. Plant proteins are low in sulfur amino acids and. ![]() Description. Royal Canin Veterinary Diet Renal Support S Dry Dog Food is an easy to digest, savory meal designed to help dogs with kidney disease. Best Homemade Dog Food Recipes An Urgent Message For All Dog Owners. We all love our pets, but that doesn’t mean we always know what is the best thing to feed them. With hundreds of different kinds of dog food on the market, it can. The acid effects of a diet can be. Lipids. Abnormal lipid metabolism is found in humans and sometimes in animals with. The abnormalities may result from renal disease and some may. Abnormal changes include hyperlipidemia and. Management can include reducing dietary. Some benefit may be gained by feeding more. Diagnosis. 1,2. There. Nonspecific signs. These signs are not specific for renal disease. Early signs should not be ignored because important signs do not. Renal. disease is diagnosed by laboratory tests that include urinalysis and blood. The urinalysis is helpful in evaluating kidney functions to. It is also helps identify infection and active. Urinalysis can be normal with renal disease, however, so an. ![]() ![]() Blood. chemistry tests include blood urea and often creatinine determinations which. Blood chemistry tests also include. Potassium is also excreted renally and its blood levels can. The kidney produces erythropoietin that is necessary for bone. Erythropoietin production may be deficient. Erythropoietin is an important treatment for anemia due. Blood. pressure is measured to identify hypertension. Dietary management changes. Other. tests to evaluate for chronic renal disease are not essential. Renal biopsy. gives information on the extent of damage and is usually done for prognosis. Feeding To Restrict Renal Damage. Dietary Protein Selection And Restriction Dietary protein is restricted for some dogs and cats with chronic renal. That restriction reduces the exposure of nephrons to toxins and. As noted above, some products of protein metabolism are. Reducing dietary. Reduced protein. diets limit 1) proteinuria, 2) glomerular damage, and 3) progressive loss of. Protein restriction generally reduces phosphorus intake. Phosphorus is. toxic as already described. It causes calcium phosphate crystalization which. In all of the following diets phosphorus levels are low to. The. optimal value of a restricted protein diet is most importantly determined by. Little of these proteins are. Egg protein has the highest biological value (set at 1. For comparison. biological value for milk protein is 9. Egg protein. is high in sulfur- containing amino acids, however, but unless acidosis is. On the other hand, sulfur- containing amino acids are the first. This means that relative. Diets with proteins from vegetables rather than. Thus, with the possible exception of tofu. Affected dogs require 2. The lower amount can be used when feeding a protein with a high. Feeding low biological value protein requires more work. Feeding a diet containing a high quality. In general, feeding high quality protein. The. amount of protein to feed cats with kidney disease is 2. The diet must. provide a proper balance between the amounts of crude protein and calories. In cats with chronic kidney disease reduce this ratio. The primary. biochemical abnormality with loss of renal function is uremia or azotemia. Based on this, dietary phosphorus intake. The National Research Council (NRC). There is little information from studies on cats to. The level of. phosphorus is about 1. Dogs with chronic. Nutritionists recommend a low dietary level of. Whatever the level, it must be low enough to prevent. The dietary ratio of calcium to phosphorus should be. Calcium can be. supplemented except when blood calcium is increased. Blood. phosphorus levels can be reduced by phosphorus binders given orally. Calcium. carbonate binds phosphorus and can be used unless blood calcium is high. Magnesium can help correct a low magnesium to. Phosphorus is low enough in the following diets that binding agents. In summary, to restrict phosphorus feed a diet that is low. If more severe. restriction requires some of the other measures, renal disease is so severe. Dietary Salt Restriction — Controlling Hypertension. Hypertension of renal circulation may be the critical determinant of renal. As noted earlier, protein restriction relieves. This hypertension can be. Reduction of dietary sodium. Commercial dog foods are high. Manufacturers include up to one percent sodium chloride in dry. With kidney disease. If necessary, sodium intake is restricted to the NRC recommended. Cats tolerate. diets containing one percent salt but that level is excessive. A level of. 0. 2. Reduction of hypertension is also possible with weight reduction in obese. A relationship has been established between obesity and hypertension. Medications can be used to manage hypertension. They may be necessary with. Dietary Potassium Restriction or Supplementation. Chronic renal disease greatly increases urine production in some dogs. Such. animals can lose large amounts of potassium and become deficient. Potassium. depletion can be difficult to identify because blood potassium can be either. Commercial dry dog foods contain from 0. The NRC recommends a dietary level of 0. Cats require supplemention. Acidosis complicating chronic renal disease can worsen. Drugs for acidifying urine can also cause acidosis. Specific treatment for hyperkalemia involves intravenous glucose. Dietary Magnesium Intake. Urinary tract struvite stones form in cats for a number of interrelated. Diets containing greater than 0. In response cat foods were formulated with. This resulted in hypomagnesemia, which increases urinary. Adequate amounts of magnesium. Canine requirements are. Dietary Energy Intake Animals with renal disease are fed to maintain normal body weight. If. necessary caloric intake is adjusted so underweight dogs regain weight. Restricting caloric intake to. Dietary Lipid Selection and Restriction. Reducing dietary saturated fat and cholesterol may benefit dogs with chronic. Non- animal protein is needed for that. Some experimental studies suggest that. Polyunsaturated fatty acids are precursors for leukotrienes. High dietary levels may promote formation of. That is unproven. Dietary fats are important for other reasons. Low- fat diets are unpalatable. These cats also suffer from weight loss, and feeding to promote weight. The dietary fat content on a. Vegetable and fish oils are. Vitamin and Trace Mineral Supplementation. Chronic renal disease is associated with reduced intestinal absorption and. Iron and zinc deficiencies. Iron is. necessary for erythrocyte production and with chronic renal disease often. Vitamin deficiencies are. Diets are supplemented with B complex vitamins, vitamin C and. K. It is dangerous to give additional vitamin D. Commercial pet. foods may contain excess vitamin D that can be responsible for chronic renal. As mentioned earlier vitamin D promotes calcium absorption and high. Chicken fat improves. Increasing dietary chicken fat decreases the protein percent. The diets are all low phosphorus and provide 5. D requirements. Some diets contain minimum amounts of sodium and. Some animals loose excess sodium with chronic renal. Depending on needs diets contain. Potassium depleted animals can be. Some diets are low in. B1. 2 which is probably unimportant unless they are fed for. Substituting chicken or ground beef for eggs enhances flavor. B complex and B1. A vitamin B1. 2 supplement can be given occasionally. The diets are balanced with respect to. Feeding a diet matched to needs can restore phosphorus, potassium and sodium. Blood chemistry panels are done to monitor plasma concentrations. It may not. be necessary to continue feeding a very low phosphorus diet; doing so may. To increase dietary phosphorus substitute bone meal. For example, to one of these diets. NRC. requirements. Normal calcium levels are maintained. At the end of each. Eggs. and Potato. Low Protein, Low phosphorus, High Potassium, Normal Sodium. To feed. this diet with a normal amount of phosphorus substitute 3 grams. Great Pacific garbage patch - Wikipedia. The area of increased plastic particles is located within the North Pacific Gyre, one of the five major oceanic gyres. It is located roughly between 1. It consists primarily of a small increase in suspended, often microscopic, particles in the upper water column. Discovery. The description was based on results obtained by several Alaska- based researchers between 1. ![]() ![]() North Pacific Ocean. Extrapolating from findings in the Sea of Japan, the researchers hypothesized that similar conditions would occur in other parts of the Pacific where prevailing currents were favorable to the creation of relatively stable waters. ![]() Humpback Whale (Megaptera novaeangliae) Photo: NOAA. Humpback Whale Range Map (click for larger view PDF). They specifically indicated the North Pacific Gyre. Moore, returning home through the North Pacific Gyre after competing in the Transpac sailing race in 1. Moore alerted the oceanographer. Curtis Ebbesmeyer, who subsequently dubbed the region the . The gyre's rotational pattern draws in waste material from across the North Pacific Ocean, including coastal waters off North America and Japan. ![]() As material is captured in the currents, wind- driven surface currents gradually move floating debris toward the center, trapping it in the region. There is no strong scientific data concerning the origins of pelagic plastics. According to a 2. EPA report, . Debris is generated on land at marinas, ports, rivers, harbors, docks, and storm drains. Debris is generated at sea from fishing vessels, stationary platforms and cargo ships. Most debris consists of small plastic particles suspended at or just below the surface, making it difficult to accurately detect by aircraft or satellite. Instead, the size of the patch is determined by sampling. Estimates of size range from 7. Texas) to more than 1. Pacific Ocean), or, in some media reports, up to . Parents Forced to Say Goodbye to Terminally Ill 10-Month-Old Baby as Courts Decide to Take Him Off Life Support.![]() Further, although the size of the patch is determined by a higher- than- normal degree of concentration of pelagic debris, there is no standard for determining the boundary between . The plastic debris sampled is determined by net mesh size, with similar mesh sizes required to make meaningful comparisons among studies. Floating debris typically is sampled with a neuston or manta trawl net lined with 0. Given the very high level of spatial clumping in marine litter, large numbers of net tows are required to adequately characterize the average abundance of litter at sea. Long- term changes in plastic meso- litter have been reported using surface net tows: in the North Pacific Subtropical Gyre in 1. Similar dramatic increases in plastic debris have been reported off Japan. However, caution is needed in interpreting such findings, because of the problems of extreme spatial heterogeneity, and the need to compare samples from equivalent water masses, which is to say that, if an examination of the same parcel of water a week apart is conducted, an order of magnitude change in plastic concentration could be observed. The survey also confirmed that, although the debris field does contain large pieces, it is on the whole made up of smaller items that increase in concentration toward the Gyre's centre, and these 'confetti- like' pieces are clearly visible just beneath the surface. Although many media and advocacy reports have suggested that the patch extends over an area larger than the continental U. S., recent research sponsored by the National Science Foundation suggests the affected area may be much smaller. As a result, it is one of several oceanic regions where researchers have studied the effects and impact of plastic photodegradation in the neustonic layer of water. This process continues down to the molecular level. As it disintegrates, the plastic ultimately becomes small enough to be ingested by aquatic organisms that reside near the ocean's surface. In this way, plastic may become concentrated in neuston, thereby entering the food chain. Some plastics decompose within a year of entering the water, leaching potentially toxic chemicals such as bisphenol A, PCBs, and derivatives of polystyrene. In a 2. 00. 1 study, researchers (including Charles Moore) found concentrations of plastic particles at 3. Assuming each particle of plastic averaged 5 mm . Nonetheless, this represents a high amount with respect to the overall ecology of the neuston. In many of the sampled areas, the overall concentration of plastics was seven times greater than the concentration of zooplankton. Samples collected at deeper points in the water column found much lower concentrations of plastic particles (primarily monofilament fishing line pieces). Midway Atoll receives substantial amounts of marine debris from the patch. Of the 1. 5 million Laysan albatrosses that inhabit Midway, nearly all are likely to have plastic in their digestive system. Angelicque White, Associate Professor at Oregon State University, who has studied the . It is not visible from space; there are no islands of trash; it is more akin to a diffuse soup of plastic floating in our oceans. White and Professor Tamara Galloway, from the University of Exeter, call for regulation and cleanup and state that the focus should be on stemming the flow of plastic into the ocean from coastal sources. This is not the case. ECC collaborates with other groups to identify methods to safely remove plastic and persistent organic pollutants from the oceans. In August 2. 00. 9, two project vessels, the New Horizon and the Kaisei, embarked on a voyage to research the patch and determine the feasibility of commercial scale collection and recycling. Their primary goal was to describe the abundance and distribution of plastic in the gyre in the most rigorous study to date. Researchers were also looking at the impact of plastic on mesopelagic fish, such as lanternfish. Goldstein, Marci Rosenberg, and Lanna Cheng wrote: Plastic pollution in the form of small particles (diameter less than 5 mm) — termed . They are known to interact with biota on the individual level, e. One potential mechanism for microplastic- induced alteration of pelagic ecosystems is through the introduction of hard- substrate habitat to ecosystems where it is naturally rare. Here, we show that microplastic concentrations in the North Pacific Subtropical Gyre (NPSG) have increased by two orders of magnitude in the past four decades, and that this increase has released the pelagic insect Halobates sericeus from substrate limitation for oviposition. High concentrations of microplastic in the NPSG resulted in a positive correlation between H. Predation on H. The dynamics of hard- substrate- associated organisms may be important to understanding the ecological impacts of oceanic microplastic pollution. Calling his project The Ocean Cleanup, he proposed to use surface currents to let debris drift to specially designed arms and collection platforms. Operating costs would be minimal and the operation would be so efficient that it might even be profitable. The concept makes use of floating booms, that divert rather than catch the debris. This way bycatch would be avoided, although even the smallest particles would be extracted. According to Slat's calculations, a gyre could be cleaned up in five years' time, collecting at least 7. ![]() ![]() ![]() The company sent crews to Hawaiian beaches to recover some of the debris that had washed up. The main purpose is to educate people about the garbage patch. The 2. 01. 2 Algalita/5 Gyres Asia Pacific Expedition began in the Marshall Islands on 1 May, investigated the little- studied Western Pacific garbage patch, collecting samples for the 5 Gyres Institute, Algalita Marine Research Foundation and several other colleagues, including NOAA, SCRIPPS, IPRC and Woods Hole Oceanographic Institute.
From 4 October – 9 November 2. Sea Education Association (SEA) conducted a research expedition to study plastic pollution in the North Pacific gyre. A similar research expedition was conducted by SEA in the North Atlantic Ocean in 2. ![]() ![]() During the Plastics at SEA 2. North Pacific Expedition, a total of 1. It was the first of a series of events under the patronage of UNESCO and of the Italian Ministry of the Environment. A general overview is provided in Dautel, Susan L. For this and what follows, see Moore (2. Moore (2. 00. 9), which includes photographs taken from the patch,^Day, Robert H.; Shaw, David G.; Ignell, Steven E. Final Report to US Department of Commerce, National Marine Fisheries Service, Auke Bay Laboratory. Auke Bay, AK. For example, plastic entering the ocean in Japan is moved eastward by the Subarctic Current (in Subarctic Water) and the Kuroshio (in Transitional Water, Kawai 1. Favorite et al. 1. Nagata et al. In this way, the plastic is transported from high- density areas to low- density areas. In addition to this eastward movement, Ekman stress from winds tends to move surface waters from the subarctic and the subtropics toward the Transitional Water mass as a whole (see Roden 1. Because of the convergent nature of this Ekman flow, densities tend to be high in Transitional Water. In addition, the generally convergent nature of water in the North Pacific Central Gyre (Masuzawa 1. Emphasis added)^ ab. Moore, Charles (November 2. Natural History Magazine. San Francisco Chronicle. San Francisco: Hearst. Retrieved 2. 2 October 2. Straight Dope / Chicago Reader^Steve Gorman Scientists study huge plastic patch in Pacific Reuters^ ab. Moore, C. J; Moore, S. L; Leecaster, M. K; Weisberg, S. B (2. 00. 1). Marine Pollution Bulletin. PMID 1. 18. 27. 11. National Geographic News. National Geographic Society. Retrieved 1. 6 March 2. May – Jun., 1. 99. Sverdrup HU, Johnson MW, Fleming RH. The oceans, their physics, chemistry and general biology. New York: Prentice- Hall.^Eriksen, Marcus; Lebreton, Laurent C. M.; Carson, Henry S.; Thiel, Martin; Moore, Charles J.; Borerro, Jose C.; Galgani, Francois; Ryan, Peter G.; Reisser, Julia (2. ISSN 1. 93. 2- 6. PMC 4. 26. 21. 96 . PMID 2. 54. 94. 04. M.; Carson, Henry S.; Thiel, Martin; Moore, Charles J.; Borerro, Jose C.; Galgani, Francois; Ryan, Peter G.; Reisser, Julia (2. ISSN 1. 93. 2- 6. Find your ideal figure. Well that’s pretty simple too. And, it’s the benchmark used for the energy content on packaged food labels. But 8. 70. 0 will give you an easy- to- remember starting point when you’re thinking about what’s the right daily intake figure for you. Healthy Active - Sample Daily Kilojoule and Nutrient Calculator. This sample daily kilojoule and nutrient calculator is for people over the age of 1. Options have been provided for breakfast, lunch, dinner, snacks and beverages. Protein contains 1. J per grams, fat contains 3. J per grams and carbohydrate 1. KJ per grams. Greenfield and others at the University of New South Wales and other researchers. Measuring units tables of conversion 1500 Calorie Diet. The best method to determine your daily calorie needs (for weight loss or maintenance) is by using the calorie calculator. For some women, the. Charts providing the Kilojoule Breakdown we find in our Diets. Kilojoules in Alcohol. Find common South African drinks kilojoule information in the kilojoules in alcohol chart or take a closer look How many kilojoules are in. How Fat is Your State? CalorieLab's ranking, new for 2015. Cheesecake Factory! Full nutrition data unveiled. Beware the Master Cleanse. Read our expose of the diet. ReliSlim review, with side effects, ingredients, where to buy online, coupons, cost & dosage. Does ReliSlim work for weight loss? ![]() ![]() ![]() ![]() ![]() ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2017
Categories |